{"id":128,"date":"2023-01-04T13:08:58","date_gmt":"2023-01-04T13:08:58","guid":{"rendered":"https:\/\/evelynottema.nl\/?page_id=128"},"modified":"2025-09-15T14:38:09","modified_gmt":"2025-09-15T14:38:09","slug":"coaching","status":"publish","type":"page","link":"https:\/\/evelynottema.nl\/?page_id=128","title":{"rendered":"Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"128\" class=\"elementor elementor-128\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba1b948 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba1b948\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e532190\" data-id=\"e532190\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f268bd7 elementor-widget elementor-widget-heading\" data-id=\"f268bd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Laten we samen diepzielduiken! <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e3ecfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e3ecfb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4a0499\" data-id=\"a4a0499\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d87da0 elementor-widget elementor-widget-image\" data-id=\"9d87da0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"474\" src=\"https:\/\/evelynottema.nl\/wp-content\/uploads\/2023\/01\/DSC09553-1024x683.jpg\" class=\"attachment-large size-large wp-image-151\" alt=\"\" srcset=\"https:\/\/evelynottema.nl\/wp-content\/uploads\/2023\/01\/DSC09553-1024x683.jpg 1024w, https:\/\/evelynottema.nl\/wp-content\/uploads\/2023\/01\/DSC09553-300x200.jpg 300w, https:\/\/evelynottema.nl\/wp-content\/uploads\/2023\/01\/DSC09553-768x512.jpg 768w, https:\/\/evelynottema.nl\/wp-content\/uploads\/2023\/01\/DSC09553-1536x1024.jpg 1536w, https:\/\/evelynottema.nl\/wp-content\/uploads\/2023\/01\/DSC09553-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e98758 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e98758\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-971df66\" data-id=\"971df66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b1d4c3 elementor-widget elementor-widget-text-editor\" data-id=\"2b1d4c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<pre><span style=\"font-size: 15px; font-weight: 300;\">Graag bied ik jou een veilige, warme plek waar ruimte is om te voelen wat je werkelijke verlangens zijn. Om belemmerende patronen te herkennen en los te kunnen laten, zodat je weer vrijer kan leven.\u00a0<\/span><\/pre>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd07648 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd07648\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b39d3c\" data-id=\"4b39d3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b6248a elementor-widget elementor-widget-heading\" data-id=\"3b6248a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mijn specialiteiten <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dae20a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dae20a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62283b6\" data-id=\"62283b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7e4698 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d7e4698\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ec27ce\" data-id=\"2ec27ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d704a8 elementor-widget elementor-widget-text-editor\" data-id=\"8d704a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Familieopstellingen\u00a0<\/strong><\/p><p>Ik werk onder andere door middel van familieopstellingen. Welke keuzes je maakt in je leven en hoe je je gedraagt, wordt voor een groot deel bepaald door de familie waarin je bent opgegroeid. De patronen die toen zijn ontstaan kunnen je nu nog in de weg zitten om je eigen pad te bewandelen.<\/p><p>De kracht van familieopstellingen is dat dit voorbij woorden gaat. Een opstelling valt niet te sturen waardoor je heldere antwoorden krijgt vanuit je ziel\/hart\/kern in plaats van vanuit je hoofd.\u00a0<\/p><p>Dit zijn de antwoorden die je nodig hebt om weer een stap te kunnen zetten. Je ziel krijgt als het ware een zetje, en zo zal de oplossing\/ het inzicht\/jouw waarheid\/zich aan je ontvouwen.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0858894 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0858894\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1581213\" data-id=\"1581213\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bfadef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bfadef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ebe0bf0\" data-id=\"ebe0bf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cdaacd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5cdaacd\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41e5bd8\" data-id=\"41e5bd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4f865b elementor-widget elementor-widget-text-editor\" data-id=\"f4f865b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Horen wat er diep van binnen speelt<\/strong><\/p><p>Oftewel horen wat de ziel zegt ipv wat je hoofd je vertelt. Het brein is druk en overstemd regelmatig de subtiele zachte aanwijzingen van de ziel, terwijl je ziel vaak hele belangrijke dingen te zeggen heeft.<\/p><p>In mijn coachingsessies probeer ik als coach door de woorden heen te luisteren. Vaak hoor ik verhalen die de cli\u00ebnt zichzelf graag wil laten geloven zodat zij het gedrag kan continueren waarmee zij al bezig is. Mijn taak is om het mentale stuk te omzeilen en te zakken naar dat gevoel, die diepere laag, te zakken naar het lijf en haar werkelijke waarheid.\u00a0En zo naar voren te laten komen wat dat deel van jouw te zeggen heeft.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca7f3a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca7f3a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6422a03\" data-id=\"6422a03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b24af43 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b24af43\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da218c6\" data-id=\"da218c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a95df6c elementor-widget elementor-widget-text-editor\" data-id=\"a95df6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Zelfliefde\/zelfcompassie<\/strong><\/p><p>Hoe sterker je zelfliefde is hoe makkelijker je door het leven gaat. Je kan diepere relaties met mensen aangaan, je maakt je meer druk over wat<span style=\"text-decoration: underline;\"> jij<\/span> vindt of wil, en minder om wat anderen daarvan zullen vinden. Hierdoor kies je sneller voor een relatie\/baan\/vriendschappen die echt bij je passen. Gewoonweg omdat je voelt dat jij dit waard bent (dit klinkt misschien clich\u00e9, en als een open deur, maar desalniettemin is het wel waar!)\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b44d65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b44d65\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ff99a19\" data-id=\"ff99a19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d24c20 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9d24c20\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-800dc53\" data-id=\"800dc53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf3ceef elementor-widget elementor-widget-text-editor\" data-id=\"bf3ceef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Spreken vanuit je hart\u00a0<\/strong><\/p><p>Wie het hartbewustzijn weet te herkennen en ontwikkelen, voelt zich levendiger, ervaart meer verbinding en heeft vaak meer moed om kwetsbaar te kunnen zijn.\u00a0<br \/>Wanneer je je kwetsbaarheid durft te laten zien, ben je echt en oprecht. Gewoon zoals jij bent, en niet anders. Hierdoor geef je jezelf de ruimte om volledig jezelf te zijn, incl. je schaduwkanten. Waardoor je ook je imperfecties kan omarmen. En dus je hele zelf kan omarmen&#8230;\u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da8c66e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da8c66e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e4cff2\" data-id=\"4e4cff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d26b9f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1d26b9f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/evelynottema.nl\/?page_id=8\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Neem contact met mij op! <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Laten we samen diepzielduiken! Graag bied ik jou een veilige, warme plek waar ruimte is om te voelen wat je werkelijke verlangens zijn. Om belemmerende patronen te herkennen en los te kunnen laten, zodat je weer vrijer kan leven.\u00a0 Mijn<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-128","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evelynottema.nl\/index.php?rest_route=\/wp\/v2\/pages\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evelynottema.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evelynottema.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evelynottema.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evelynottema.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128"}],"version-history":[{"count":83,"href":"https:\/\/evelynottema.nl\/index.php?rest_route=\/wp\/v2\/pages\/128\/revisions"}],"predecessor-version":[{"id":1036,"href":"https:\/\/evelynottema.nl\/index.php?rest_route=\/wp\/v2\/pages\/128\/revisions\/1036"}],"wp:attachment":[{"href":"https:\/\/evelynottema.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}